When it is cold and dreary outside and I have my little ones cooped up inside, there is nothing more fun than whipping up some fun and easy gluten free muffins!
Perfect for a snack or breakfast on the go, these are gluten & dairy free, packed with energy, omega 3′s & protein!
Ingredients
6 eggs (whole)
1/2 cup coconut flour
1 cup coconut oil
2 cups raw flax seeds
2 whole bananas (the riper, the better)
2 tsp vanilla
3 tbs raw honey
pinch of sea salt
pinch of cinnamon
1tsp baking soda
1/2 cup or more chocolate chips
Instructions
Mix it all together ( I always mix by hand)
Bake at 350 degrees for 10-12 minutes until golden brown in a greased muffin pan (I like to use coconut oil).
Cool and sprinkle (optional) with granulated sugar.
Enjoy!!!
Notes
Optional: 1/2 cup of ground almonds or walnuts
1/2 cup of gluten free oats
http://mommacuisine.com/2012/01/18/recipe-gluten-free-banana-flax-muffins/













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