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6 Healthy Habits for Wearing Shapewear

If you have not tried a shapewear before, you might be in for a surprise. Nothing can beat a shapewear, that boosts confidence. The compression fabric flattens belly, thigh shaper firms up the thighs, reduces the look of extra weight, lifts bust and bottoms. It is truly magical. Shapewear can make you look slim and sleek in a cocktail dress, jeans and regular clothing. The slimming undergarment can make your body look slimmer and firmer. For many women it is a boon that smooths out the extra lumps and bumps that are visible under some fabrics and colors. 

Unlike the Victorian era shapewears, the modern shapewear is perfectly engineered to be more comfortable to wear all day. However, you don’t want to wear something that will alter your shape. There are different levels like ultra-slimming, medium slimming shapewear that are available. As long as you wear the right one it should feel relatively comfortable. You can try some shapewear from Waistdear an online website with a vast selection of wholesale shapewear in different styles and sizes. However, there are a few things to keep in mind while you plan to buy and wear a shapewear. You do not want any adverse effect of your health. 

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https://www.waistdear.com/products/pretty-detachable-straps-side-zip-body-shaper-leisure-fashion 

  1. Choose the right size – Be realistic while purchasing your shapewear. It will smooth out your silhouette. But some women get a size smaller for extra firmness. However, it can cause unwanted bulges and feel uncomfortable. It can also lead to some health issues like compressing the organs or nerves. It can also cause tingling and numbness if the shapewear to too tight. The rule of thumb is to make sure the shapewear is not too tight. 


  1. Watch for skin reaction – Skin irritation is one of the likely problems you may encounter, when you plan to wear the shapewear for longer time. If your skin feels itchy or becomes red, take a break from wearing the garment. 

  2.  Opt for light to medium control shapewear for everyday – Wearing a shapewear is not a replacement for healthy diet and exercise. But if you wear the undergarment everyday go for light to medium compression, for more comfortable wear. If you struggle to get into the shapewear and you feel uncomfortable wearing, it is probably too tight. 

  3. Always clean your shapewear – You must always wear clean shapewear. Since shapewear is tight and close to the skin, the sweat and moisture must be washed every day. However, always follow the washing instructions. 

  4. Limit wearing shapewear for short period of time – If you want to wear a shapewear on a daily basis, you must limit the wear time to eight hours max. And please don’t sleep in your shapewear. 

  5. Target specific areas – There are different styles of cheap shapewear that target specific concerns. If your concern is thighs just choose the high waisted butt lifting shapewear shorts. It is the most useful shapewear. The medium compression smooths out your lower body. Since it is not constricting your midsection, there is no risk of shortness of breath and abdominal pain. 

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https://www.waistdear.com/products/good-high-waist-lace-butt-enhancer-panty-curve-smoothing 

These are some of the healthy habits you need to follow while wearing a shapewear. Mild exercise throughout the day is recommended to maintain a healthy body and mind. So, don’t skip on that. 

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https://www.waistdear.com/products/wholesale-plunge-v-neck-one-piece-bodysuit-tummy-control 

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https://www.waistdear.com/products/wholesale-high-waisted-bodysuit-thong-panty-shapewear-with-straps-plus-size


Photo by Günel Zeynalova: https://www.pexels.com/photo/woman-wearing-an-elegant-black-dress-standing-in-front-of-a-building-in-city-8825715/

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