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Cold Brew Coffee Banana Smoothie

The cold brew coffee banana smoothie is the healthiest and nutritious combination to start your day and keep you energized the whole day. Let's face that a caffeinated and healthiest morning is far better than the low and non-caffeinated mornings. 

Coffee is a great energy booster that enhances your energy level in the morning. However, you must agree with the fact that drinking plain coffee is boring. Instead of this, have a cold coffee banana smoothie, which is a delicious way of starting your morning with some goodness of banana, milk, and coffee. 


Why is This Cold Coffee Banana Smoothie a Healthy Breakfast? 

Here are a few reasons that suggest that the coffee banana smoothie is a healthier breakfast smoothie than regular coffee. 

● This is gluten-free so that anyone can consume it. 
● It has zero refined sugars, so you don't need to worry about sugar intake.
● It's vegan and has coffee that boosts your energy. 
● It's simple and easy to make. 

Skipping breakfast is not a great deal to achieve good health. Instead, you can go for a cold coffee smoothie that specifically has good ingredients like almond milk, banana, peanut butter, and coffee. Plus, it is easy to make and ready within 5 minutes. 


Why Do You Need to Add Bananas to Smoothies? 

Banana is an instant energy source that keeps you energized for the whole day. That's why it goes perfect for the smoothies. Furthermore, it has essential things like: 

● Rich in Potassium 
● Zero Fat 
● Good source of carbs 
● It contains natural sugar. 
● Rich in vitamin B6, vitamin C, and vitamin A 
● It provides perfect texture to the coffee smoothie when blended. 


Ingredients of the Cold Coffee Banana Smoothie 

Let's read further what ingredients you'll need to have to make a cold coffee banana smoothie. 

Preferable Milk: To make a cold coffee banana smoothie, you can use milk of your choice like unsweetened almond milk. 

Banana: One or half banana, and make sure to have ripe fruit. It would be better to have a frozen banana for better texture. 

Peanut Butter: Peanut butter is a good source of healthy carbs. You can add one spoon of butter to make it thicker. Alternatively, you can use the almond butter or cashew butter too. 

Coffee: You can use both grounded and fresh coffee for cold brew like this mentioned by Pocket fuel

Vanilla Extract: To add flavor, you can use vanilla, and it goes great with coffee and acts as a natural sweetener too. 

Ice: You can add if you require it. 


Use Unsweetened Almond Milk for Cold Coffee Banana Smoothie? 

You might have a question in your mind about why we need to add almond milk in the cold coffee smoothie. Well, unsweetened almond milk tastes good and doesn't contain fat as that of cow's milk. 

Other reasons to have the unsweetened almond milk are as follows: 

● Highly nutritious 
● Low in calories 
● Almond milk is an excellent source of calcium. 
● It contains Vitamin E and D. 

It is also excellent for those who cannot drink milk of cows or have allergies from it. 



Cold Brew Coffee Banana Smoothie Recipe 

To make a delicious and healthy coffee, you need to have these ingredients. 
Prep Time: Five minutes 
Total Time: Five minutes 


Ingredients 

● 1/2 cup almond milk
● Two bananas, or you can use one based upon your preference
● One pinch cinnamon
● Two tablespoons almond butter
● 2-3 oz concentrated brew coffee 
● 1 cup ice
● One tablespoon flax seed 
● One teaspoon vanilla extract 


Cooking method 

Once you have all the ingredients, make sure to put them together into the blender and run it with high speed. Blend the ingredients until a smooth thick texture cold brew banana smoothie is obtained. 
Once your coffee is ready, you can pour it into the glass and serve it immediately. 


Tips to make Excellent Cold Brew Coffee Banana Smoothie 

● If your smoothie gets too thin, add some ice cubes and more banana and then re-blend the coffee. If possible, then use the frozen banana to bring a creamy smoothie with a thick texture. 
● Always use raw almond milk to achieve a thick consistency of the cold brew coffee banana smoothie. 


Nutrition Content 

The cold-brew coffee banana smoothie contains healthy nutrients that are as follows: 
Amount Per Serving

Calories: 238 Calories 
Fat: 12gm/18% 
Sodium: 85mg/4% 
Carbohydrate: 31gm/10% 
Sugar: 15gm/17% 
Fiber: 6gm/24% 
Protein: 5gm/ 10% 

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