Everything You Should Know About Food Poisoning
Food poisoning is horrible. But most of us have experienced it at some stage in our lives. Most of us get it mildly. We’ll have stomach cramps, dehydration, diarrhea or vomiting, and might feel unwell for a few days. While it might not be serious, it’s something we all would like to avoid.
If you’re someone who enjoys cooking, it’s important to understand food poisoning. You should do everything in your power to avoid giving food poisoning to yourself or anyone else who eats your food. So, here’s everything you should know about food poisoning.
What exactly is it?
Food poisoning is also known as food borne illness. It’s an illness caused by eating contaminated food. Food poisoning is most commonly caused by bacteria, parasites and viruses found inside food.
Severe food poisoning
While most food poisoning isn’t serious and most people recover after a few days, it can occasionally have a more significant impact on a person’s health. Severe food poisoning could cause chronic arthritis, brain and nerve damage and even kidney failure. If you’ve gained a serious health condition due to food poisoning and another party is at fault, personal injury lawyers might be able to inform you on how to handle the situation. Food poisoning occurs when a cook is negligent, so you could be able to make a claim. There’s no harm in finding out a little more.
As a cook, there are several ways to ensure good food preparation and cooking practice. These include:
Washing your hands
It’s important to wash your hands with warm water and soap before touching food. This ensures that any germs on your hands don’t pass over to the food you’re preparing. This is especially important after going to the toilet, touching pets or coughing and sneezing.
Worktops should also be washed. This prevents germs from the worktops from passing to the food, especially if you have just cut raw meat. It’s important to regularly clean your kitchen to maintain proper hygiene practices.
Certain food can contain harmful bacteria before it has been cooked, such as raw meat. You don’t want this to contaminate other foods that are ready to eat. So, keep your raw chicken away from your salad bags and cut them on separate chopping boards, too.
Most people don’t tend to think that food poisoning can occur from vegetables. However, vegetables get touched by lots of different people, so they could have bacteria on the surface. Washing vegetables cleans them and helps to remove anything potentially harmful.
Checking expiration dates
All perishable foods will have an expiration date. This is a previously determined date after which something should no longer be eaten or used. While some people are more relaxed about expiration dates than others, it’s important not to cook with anything that has been sitting around for too long.