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As the population gets older and everyone gets busier with life in general, the difficulties of caring for an aging parent become more apparent. It’s something that may be completely necessary, but it can also be something that is very difficult since we also have to work and take care of the younger generation too. Plus it’s good for us to have some time to ourselves, which isn’t always possible when caring for others. 

The problem is that older people can become extremely isolated. They can easily become depressed too, especially if they start seeing their friends and loved ones pass on. Add in failing health and the fact that there are fewer chances to make new friends and be sociable, and it can be a difficult time for everyone. Caring for your parents should be a priority whenever possible, and here are some ways to do it. 

Think About Their Health 

Your parents’ health should be your top priority. They may not realize it if they are becoming sick, and they may not be able to monitor their own health if they have been diagnosed with an illness. 

There are a number of things you can do to ensure they stay as healthy as possible. You can:

• Check in regularly to make sure they are well

• Make sure they have the right medical equipment at home such as continuous glucose monitors for diabetes

• Get them home help or nurse visit to administer medication and check the equipment 

Remember, if their health deteriorates too much they may need to have additional help, which can mean a nursing home. This is an important conversation to have if you feel it is necessary. 

Maintain Contact

Technology has made it possible for us to keep in touch with our parents no matter how far away we might live. If you cannot physically visit on a regular basis, then make sure you phone them regularly, or use video calling to see them face to face. An email or even a letter or postcard on a frequent basis can also be a good idea if you are unable to talk for any reason. The key is not to let your parents feel alone. 

The best thing you can do, of course, is to visit. That way, you can maintain regular contact but you can also make sure they are well, that they are eating and that the house is clean and safe for them. If on your visits you see anything untoward, you can then determine a way to fix the problem. Plus, when you are there, you can hug them — and a hug is good for everyone in so many ways. 

Get Them Out of the House 

If you are worried that your elderly parents are becoming too isolated, it’s your job to encourage them to go outside more often. They might not be very mobile, depending on their physical abilities, but there will be plenty of resources that help can help them. 

Getting outside doesn’t mean going for a walk necessarily, although if they are able to, then this will be good for them. It means getting out and seeing people. There might be a regular bus for those over a certain age, or there might be a community center nearby that you can take them to. 

Do some research to find out what is available and make the necessary arrangements (with your parents’ consent) so that they can get out and have some fun. 

Photo by Andrea Piacquadio from Pexels