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Top 7 Tips to Cope Up with Children During This Time of Self-Quarantine
I have been in self-quarantine for 12 days. So, in all the free-time I asked, I called up all my friends for a long chat. One common problem faced by all of them is that they aren’t able to cope up with their children. So, to help them and a lot of you, I have come up with a bunch of tips that can prove effective for you. Let’s get started and read through these tips one by one.
Tip 1 – Stay Calm and Carry On
During the tough and uncertain times, all young kids and children need a bit of stability. They need adult assurance to know that they are safe. It is our words and actions that let them be calmer and react better in times of a pandemic, like a coronavirus. Sarah, who works with a platform where you can pay to have paper written, says that to be calm, you should be aware of your own anxieties, habits, and beliefs that might pose as a hindrance to your inner peace. Self-reflection can go a long way in helping you analyze these behaviors and keep a check on them.
Tip 2 – Have a timetable
To help your child experience some normalcy, you need to plan out the week for your child. It should be a lot similar to their school timetable. You can create a timetable that has a start and an end time along with some breaks. Chalk down all the learning that they should be doing throughout the day. Do include movement breaks to ensure better performance. If you think you cannot prepare this timetable yourself, you can seek help from their teachers or consultants.
Tip 3 – Refresh or create your vision boards
Max, who offers online assignment help services, says that the holiday time is the best to update or revise your vision boards. Vision boards are an excellent method of training the child to maintain due focus on their family and personal goals. The best thing is the entire process of designing a vision board is extremely engaging, entertaining, and inspiring. It is a good way to have some family time together. Your quarantine time is ideal for such family activities.
Tip 4 – Make use of regular positive affirmation
To help your child be positive and understand the power of gratitude, you should have them repeat after you positive affirmations at least three times a day. Some of these affirmations can be:
1. I am thrilled with this surplus time that I am getting to spend with my family.
2. I can’t wait to create more happy and memorable memories with my family.
3. My focus will always be on opportunities over hindrances.
4. I am going to shine.
5. I will work on my skills, talents, and natural gifts every day.
6. I love my body and will try to keep it healthy.
Tip 5 – Encourage literacy amongst them
Mathew, a primary school teacher who also offers online assignment help Melbourne, says that every year, he notices a massive decline in literacy amongst children in terms of reading and writing after the holidays. To ensure that this does not happen to your kids, you have to ensure that they dedicate a major chunk of their day every day to reading and writing. You can also push them to read novels and e-Books.
Here’s an interesting activity that you can do with your kids:
1. Let them pick a book of their interest.
2. Tell them to read it aloud.
3. Then discuss the book with them.
4. Tell them to use key vocabulary words in a sentence of their own.
5. Lastly, get them to write a summary of what they have just read.
Tip 6 – You have to make it work
Depending upon how old your child is, he or she will need your attention all through the day. So, how do you manage your child amidst your work from home routine? See, you’ll have to allocate the hours. Then, try to figure out how much time you need to finish your office work and how much time your child needs from you. Based on this assessment, you have to allocate your time through the day. You can work for a few hours in the morning, a few hours in the afternoon, and then during the night.
Tip 7 – Have expectations, but be realistic
During these holidays, you have to have a routine. Kiara, who offers the best digital marketing course online, says that it is important that even during the holidays your children sleep on time and wake up on time in the morning. You cannot disturb the sleep cycle of your child. Set ground rules, and be clear on your expectations with regards to the play hours and study time.
Follow these 7 important tips, and you wouldn’t ever have a problem coping with your children during this lockdown phase. If you have more tips to add for the parents, write them down in the comment section below. It would all our readers and can be a good exchange of information.
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